Problems since W7 install

[stevogums]

Ok have bought and am running W7 Home premium for last 3 months now..
Previous ran XPSP3 for god knows how long always had no probs with my connection.
I game quite a lot and had previous set up my connection via SKY tier 3 i think it was for best speeds up/down i could get ..
These averaged out at 5Mb down and 680 up .
Which i must add i was more than pleased with for my location...(sadly no Cable in my area)
Since the addition of W7 im getting really weird connections..
Started off not too bad speeds dropped a bit but not too much..
Recently im down to 3Mb and 540 .
Just to eliminate some things i totally rewired BT master socket and the hard extension im running PC off upstairs..Also ran modem off master socket downstairs just as i know i will get asked to do when i eventually ring up.
Thing is the Internet also seems a bit jittery loading pages were as it was quite responsive..
Haver tried a few tips off the net which have improved things a bit but my connection has still lost 2Mb and a bit of the up...
Running out of ideas maybe a W7 issue im not sure .
Any advice much appreciated before i ring the number of doom...

[User05]

Paste full stats:

Mel's Notes: Sky Netgear DG834GT-1skuk

[stevogums]

ppp0 Link encap:Point-Point Protocol
inet addr:90.211.62.227 P-t-P:87.87.254.133 Mask:255.255.255.255
UP POINTOPOINT RUNNING NOARP MULTICAST MTU:1500 Metric:1
RX packets:1948236 errors:0 dropped:0 overruns:0 frame:0
TX packets:1236137 errors:0 dropped:0 overruns:0 carrier:0
collisions:0 txqueuelen:3
RX bytes:2881414063 (2.6 GiB) TX bytes:65726124 (62.6 MiB)

Uptime 437743.70 429970.99
Wan up 421649.20 415151.20
adslctl: ADSL driver and PHY status
Status: ShowtimeRetrain Reason: 1
Channel: FAST, Upstream rate = 561 Kbps, Downstream rate = 3067 Kbps
Link Power State: L0
Mode: ADSL2
Channel: Fast
Trellis: U:ON /D:ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 6.4 10.5
Attn(dB): 51.0 32.5
Pwr(dBm): 10.5 10.6
Max(Kbps): 6752 660
Rate (Kbps): 3067 561

[User05]

What about the error counts below those stats?

[Isitme]

Plug it into your Test socket and post the stats from there
How to test your ADSL in the Master Test Socket

[stevogums]

Ive done the test socket thing and was no change. But i can do it again if you think it would help.
Here are full stats..
ppp0 Link encap:Point-Point Protocol
inet addr:90.211.62.227 P-t-P:87.87.254.133 Mask:255.255.255.255
UP POINTOPOINT RUNNING NOARP MULTICAST MTU:1500 Metric:1
RX packets:1948236 errors:0 dropped:0 overruns:0 frame:0
TX packets:1236137 errors:0 dropped:0 overruns:0 carrier:0
collisions:0 txqueuelen:3
RX bytes:2881414063 (2.6 GiB) TX bytes:65726124 (62.6 MiB)

Uptime 437743.70 429970.99
Wan up 421649.20 415151.20
adslctl: ADSL driver and PHY status
Status: ShowtimeRetrain Reason: 1
Channel: FAST, Upstream rate = 561 Kbps, Downstream rate = 3067 Kbps
Link Power State: L0
Mode: ADSL2
Channel: Fast
Trellis: U:ON /D:ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 6.4 10.5
Attn(dB): 51.0 32.5
Pwr(dBm): 10.5 10.6
Max(Kbps): 6752 660
Rate (Kbps): 3067 561
G.dmt framing
K: 15(0) 18
R: 16 16
S: 1 8
D: 128 8
ADSL2 framing
MSGc: 53 68
B: 14 17
M: 1 8
T: 7 1
R: 16 16
S: 0.1550 7.7575
L: 1600 165
D: 384 8
Counters
SF: 1007276 948194
SFErr: 0 1
RS: 416005180 4006477
RSCorr: 154171 47
RSUnCorr: 0 0

HEC: 0 0
OCD: 0 0
LCD: 0 0
Total Cells: 116619652 21329527
Data Cells: 61491497 2611378
Drop Cells: 0
Bit Errors: 0 0

ES: 1161 1
SES: 10 0
UAS: 271 3740
AS: 16121

INP: 15.36 3.10
PER: 16.00 17.93
delay: 14.88 15.51
OR: 29.49 33.00

Bitswap: 4069 223

Total time = 1 days 1 hours 35 min 43 sec
SF = 27076829
CRC = 2573
LOS = 2
LOF = 18
ES = 1161
Latest 1 day time = 1 hours 35 min 43 sec
SF = 358865
CRC = 0
LOS = 0
LOF = 0
ES = 0
Latest 15 minutes time = 5 min 43 sec
SF = 21434
CRC = 0
LOS = 0
LOF = 0
ES = 0
Previous 15 minutes time = 15 min 0 sec
SF = 56218
CRC = 0
LOS = 0
LOF = 0
ES = 0
Previous 1 day time = 24 hours 0 sec
SF = 5352199
CRC = 1091
LOS = 1
LOF = 9
ES = 505
15 minutes interval [-30 min to -15 min] time = 15 min 0 sec
SF = 56280
CRC = 0
LOS = 0
LOF = 0
ES = 0
15 minutes interval [-45 min to -30 min] time = 15 min 0 sec
SF = 56217
CRC = 0
LOS = 0
LOF = 0
ES = 0
15 minutes interval [-60 min to -45 min] time = 15 min 0 sec
SF = 56218
CRC = 0
LOS = 0
LOF = 0
ES = 0
Showtime Drop Reason: 1
Last Retrain Reason: 1
ChipSet Vendor Id: GSPN:0x 10
ChipSet VersionNumber:
ChipSet SerialNumber:

[Isitme]

Ive done the test socket thing and its no change.

Would you like to post the stats anyway? The basic stats will do, no need for extended.

Apart from a number of errored seconds your connection looks OK. Your problems have nothing to do with Win 7, that does not effect your sync speed.

[stevogums]

This is from Master Socket connected as i type.
ppp0 Link encap:Point-Point Protocol
inet addr:90.220.14.218 P-t-P:87.87.254.133 Mask:255.255.255.255
UP POINTOPOINT RUNNING NOARP MULTICAST MTU:1500 Metric:1
RX packets:703 errors:0 dropped:0 overruns:0 frame:0
TX packets:534 errors:0 dropped:0 overruns:0 carrier:0
collisions:0 txqueuelen:3
RX bytes:718428 (701.5 KiB) TX bytes:87718 (85.6 KiB)

Uptime 137.85 120.70
Wan up 47.75 36.13
adslctl: ADSL driver and PHY status
Status: ShowtimeRetrain Reason: 0
Channel: FAST, Upstream rate = 557 Kbps, Downstream rate = 3066 Kbps
Link Power State: L0
Mode: ADSL2
Channel: Fast
Trellis: U:ON /D:ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 7.0 10.5
Attn(dB): 51.0 32.5
Pwr(dBm): 10.5 10.4
Max(Kbps): 5660 656
Rate (Kbps): 3066 557
G.dmt framing
K: 15(0) 18
R: 16 16
S: 1 8
D: 128 8
ADSL2 framing
MSGc: 63 68
B: 14 17
M: 1 8
T: 6 1
R: 16 16
S: 0.1548 7.8048
L: 1602 164
D: 384 8
Counters
SF: 7197 6393
SFErr: 0 1
RS: 2979972 58923
RSCorr: 496 0
RSUnCorr: 0 0

HEC: 0 0
OCD: 0 0
LCD: 0 0
Total Cells: 832273 147715
Data Cells: 15517 2361
Drop Cells: 0
Bit Errors: 0 0

ES: 0 1
SES: 0 0
UAS: 15 4139
AS: 115

INP: 15.34 3.12
PER: 16.02 18.04
delay: 14.86 15.60
OR: 34.45 32.80

Bitswap: 29 3

Total time = 2 min 17 sec
SF = 7197
CRC = 0
LOS = 0
LOF = 0
ES = 0
Latest 1 day time = 2 min 17 sec
SF = 7197
CRC = 0
LOS = 0
LOF = 0
ES = 0
Latest 15 minutes time = 2 min 17 sec
SF = 7197
CRC = 0
LOS = 0
LOF = 0
ES = 0
Previous 15 minutes time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0
Previous 1 day time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0
Showtime Drop Reason: 0
Last Retrain Reason: 0
ChipSet Vendor Id: GSPN:0x 10
ChipSet VersionNumber:
ChipSet SerialNumber:

[Isitme]

That suggests your external line, or the router is the problem. Do you have any noise on your voice line? Do you have another router you can try?

[stevogums]

Got no other router to try and not really noticed any major noise on the line.
Do you think i need to be calling Sky?