i find this odd

[sneddy]

/usr/sbin/adslctl: ADSL driver and PHY status
Status: Showtime Channel: INTR, Upstream rate = 416 Kbps, Downstream rate = 544 Kbps
Link Power State: L0
Mode: G.DMT
Channel: Interleave
Trellis: ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 6.8 14.0
Attn(dB): 63.5 31.5
Pwr(dBm): 14.8 6.3
Max(Kbps): 640 928
Rate (Kbps): 544 416
G.dmt framing
K: 18(0) 14
R: 16 16
S: 8 16
D: 16 8
ADSL2 framing
MSGc: 1 1
B: 18 14
M: 8 16
T: 1 1
R: 16 16
S: 8.8421 17.0666
L: 152 120
D: 16 8
Counters
SF: 13347 13345
SFErr: 0 0
RS: 113460 56716
RSCorr: 46249 0
RSUnCorr: 0 0

HEC: 0 0
OCD: 0 0
LCD: 0 0
Total Cells: 291329 0
Data Cells: 28505 0
Drop Cells: 0
Bit Errors: 0 0

ES: 30 0
SES: 30 0
UAS: 21 0
Total time = 4 min 14 sec
SF = 13347
CRC = 0
LOS = 38
LOF = 0
ES = 30
Latest 1 day time = 4 min 14 sec
SF = 13347
CRC = 0
LOS = 38
LOF = 0
ES = 30
Latest 15 minutes time = 4 min 14 sec
SF = 13347
CRC = 0
LOS = 38
LOF = 0
ES = 30
Previous 15 minutes time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0
Previous 1 day time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0

[sneddy]

sky have capped me again by the looks of things would you agree?

[Isitme]

I don't think so. Your SNR is a bit low for a capped line. It looks like you have a very unstable line which is being degraded at intervals, it could be passing close to a large EM source, which is knocking it out. I am afraid I am running out of ideas. Booting your router again, may bring your speed back up to what it was, but I don't know how long it will stay there.

[sneddy]

/usr/sbin/adslctl: ADSL driver and PHY status
Status: Showtime Channel: INTR, Upstream rate = 416 Kbps, Downstream rate = 480 Kbps
Link Power State: L0
Mode: G.DMT
Channel: Interleave
Trellis: ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 5.9 14.0
Attn(dB): 63.5 31.5
Pwr(dBm): 14.1 5.6
Max(Kbps): 576 928
Rate (Kbps): 480 416
G.dmt framing
K: 16(0) 14
R: 16 16
S: 8 16
D: 16 8
ADSL2 framing
MSGc: 1 1
B: 16 14
M: 8 16
T: 1 1
R: 16 16
S: 8.9411 17.0666
L: 136 120
D: 16 8
Counters
SF: 993913 993911
SFErr: 8 8
RS: 8448268 4224121
RSCorr: 5416870 886
RSUnCorr: 9 0

HEC: 7 2
OCD: 0 0
LCD: 0 0
Total Cells: 19128198 0
Data Cells: 763720 0
Drop Cells: 0
Bit Errors: 0 0

ES: 4642 0
SES: 4639 0
UAS: 21 0
Total time = 4 hours 42 min 3 sec
SF = 993913
CRC = 8
LOS = 11116
LOF = 0
ES = 4642
Latest 1 day time = 4 hours 42 min 3 sec
SF = 993913
CRC = 8
LOS = 11116
LOF = 0
ES = 4642
Latest 15 minutes time = 12 min 3 sec
SF = 42579
CRC = 4
LOS = 2412
LOF = 0
ES = 383
Previous 15 minutes time = 15 min 0 sec
SF = 52931
CRC = 1
LOS = 994
LOF = 0
ES = 297
Previous 1 day time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0
15 minutes interval [-30 min to -15 min] time = 15 min 0 sec
SF = 52989
CRC = 0
LOS = 3
LOF = 0
ES = 4
15 minutes interval [-45 min to -30 min] time = 15 min 0 sec
SF = 52931
CRC = 0
LOS = 5
LOF = 0
ES = 5
15 minutes interval [-60 min to -45 min] time = 15 min 0 sec
SF = 52930
CRC = 0
LOS = 4
LOF = 0
ES = 4

[sneddy]

how are these stats starting to look?

/usr/sbin/adslctl: ADSL driver and PHY status
Status: Showtime Channel: INTR, Upstream rate = 416 Kbps, Downstream rate = 2400 Kbps
Link Power State: L0
Mode: G.DMT
Channel: Interleave
Trellis: ON
Line Status: No Defect
Training Status: Showtime
Down Up
SNR (dB): 9.6 13.0
Attn(dB): 63.5 31.5
Pwr(dBm): 17.2 5.2
Max(Kbps): 2688 928
Rate (Kbps): 2400 416
G.dmt framing
K: 76(0) 14
R: 16 16
S: 2 16
D: 64 8
ADSL2 framing
MSGc: 1 1
B: 76 14
M: 2 16
T: 1 1
R: 16 16
S: 2.2077 17.0666
L: 616 120
D: 64 8
Counters
SF: 341516 341514
SFErr: 342 20
RS: 11611578 1451434
RSCorr: 4026 784
RSUnCorr: 11146 0

HEC: 60 16
OCD: 23 0
LCD: 2 0
Total Cells: 32835371 0
Data Cells: 2961985 0
Drop Cells: 0
Bit Errors: 0 0

ES: 35 0
SES: 30 0
UAS: 30 0
Total time = 1 hours 37 min 27 sec
SF = 341516
CRC = 342
LOS = 132
LOF = 0
ES = 35
Latest 1 day time = 1 hours 37 min 27 sec
SF = 341516
CRC = 342
LOS = 132
LOF = 0
ES = 35
Latest 15 minutes time = 7 min 27 sec
SF = 26347
CRC = 0
LOS = 2
LOF = 0
ES = 2
Previous 15 minutes time = 15 min 0 sec
SF = 52931
CRC = 0
LOS = 7
LOF = 0
ES = 6
Previous 1 day time = 0 sec
SF = 0
CRC = 0
LOS = 0
LOF = 0
ES = 0
15 minutes interval [-30 min to -15 min] time = 15 min 0 sec
SF = 52930
CRC = 317
LOS = 85
LOF = 0
ES = 11
15 minutes interval [-45 min to -30 min] time = 15 min 0 sec
SF = 52930
CRC = 0
LOS = 3
LOF = 0
ES = 2
15 minutes interval [-60 min to -45 min] time = 15 min 0 sec
SF = 52931
CRC = 25
LOS = 27
LOF = 0
ES = 9

[Isitme]

These are looking better. But I think this period is significant
15 minutes interval [-30 min to -15 min] time = 15 min 0 sec
SF = 52930
CRC = 317
LOS = 85
LOF = 0
ES = 11
This 15 min period accounts for almost all your errors, which seems to fit my thought that something, switching on or off, is degrading your signal at intervals, rather than just a generally bad line. Maybe someone else would like to give their thoughts on this.

[sneddy]

cheers mate you've been a great help