How to set up your Vista Windows Mail / Windows Live client
This guide will show you how to set up your Vista Windows Mail or Windows Live client to send and receive mail using your skymail account
First of all you need to login to your MySky and enable POP in your sky email
When you are logged in, click on the email and tools tab and on the next page click on "Go to inbox"
In your inbox, look in the top right hand corner and click on mail settings. Then click on pop and forwarding tag.
Now place mark in enable POP and save settings
Now open Windows Mail and follow these steps:
Now we need to further change some settings
Providing you followed this correctly, you should now be able to send and receive mail
Thanks to KimC, original guide here