Morning Guys

i have tried everything to put my ps3 and xbox360 into dmz mode but cant seem to do it lol , so i have just given up lol anyway can you please tell me how to open ports on my Sagem 2504? i have fifa 10 for my ps3 and really dont know how to open the ports which are tcp- 80 443 9980 9989 14500 14559 42100 udp ports- 9570 3659 6000 i really dont know how to do it!! i looked on port for the sagem guide but it wouldnt show me the pictures just text, so could someone please show me a guide or videoclip for opening ports? or even tell me how to put my consoles into dmz

i really would appreciate anyhelp

many many thanks